Xtend Barre

From busting stress to lengthening your muscles, this ballet-inspired workout has some serious benefits!

STRESS STOPPER

A welcoming attitude, encouraging instructors, and fun, fast-paced classes make it easy for clients of all fitness levels to stress less.

CALORIE BURNER

The Xtend Barre workout is efficient, combining cardio intervals with resistance training. In one hour you get a full body workout, increased cardiovascular health, and you burn 500-700 calories!

POSTURE PERFECTER

Created by a classical pilates instructor, Xtend Barre is only taught by certified pilates instructors. With an emphasis on lengthening, not tucking­, you’ll gain improved posture and grace—just like a dancer.

BODY SCULPTOR

The Xtend Barre total body workout serves to strengthen, lengthen, and stretch the body from top to bottom. The end result is a long and lean physique… without any added bulk.

Xtend is for all ages, body types, and fitness levels.

Xtend Barre Stick

The Xtend Barre Stick is a 55 minute workout that utilizes the Pilates Stick attached to the ballet barre to add resistance to your Xtend Barre workout. This class will build your cardio endurance, upper body strength and core stability. Build upon the traditional Xtend Barre workout with a bit less dance, but alot of Xtend Barre grace combined with added strength, stability and core training. 
Xtend Barre stick is the perfect complement to the traditional Xtend Barre classes and we are so excited about this new addition to the studio!

 

Meet us at the Barre!

 


“I saw friends last night that I had not seen in months. They were amazed by my toned legs and arms and were dying to know what I had been doing. Xtend Barre was the answer!”

Watch our video play butn

 

 

Class Schedule

 

All classes require a reservation. Drop-ins are always welcome if there is space available.  Clients must cancel their reservation 4 hours prior to the class.  Classes require 2 clients; if only 1 person is signed up 2 hours prior to the class time, the class will be canceled for the day.
Sign up for a class today!

Monday
7:30am - Beginner Mat with Heather
9:00am - Advanced Mat* with Bambi
10:15am - Xtend Barre Stick with Bambi
12:00pm - Xtend Barre with Dede
5:30pm - Xtend Barre with Stephanie
6:30pm - Beginner/Intermediate Mat with Heather
Tuesday 
9:30am - Beginner Mat with Kate
10:30am - Xtend Barre with Bambi
12:00pm - Xtend Barre Stick with Paige
5:30pm - Xtend Barre Stick with Kelly
6:30pm - Xtend Barre with Stephanie 
Wednesday 
9:00am - Xtend Barre with Paige
12:00pm - Xtend Barre with Dede
5:00pm - Xtend Barre Stick with Dede
6:00pm - Xtend Barre with Stephanie 
Thursday 
8:30am - Intermediate Mat with Paige
10:30am - Xtend Barre with Bambi
4:30pm - Xtend Barre Stick with Stephanie
5:30pm - Pilates Fusion with Kelly
Friday 
8:30am - Intermediate/Advanced* Mat with Paige
10:00am - Xtend Barre with Stephanie    
12:00pm - Xtend Barre with Dede
Saturday 
9:00am - Open Level Mat with Heather
10:00am - Xtend Barre with Heather
11:15am - Xtend Barre Stick with Heather
Sunday 
2:45pm - Xtend Barre Stick with Paige
4:00pm - Xtend Barre with Paige


*Note: Clients must be pre-approved by instructors for advanced classes.

Sign up for a class today! Or This email address is being protected from spambots. You need JavaScript enabled to view it. with questions or to schedule a private appointment.

--Class schedule subject to change--