Welcome to Willow

We have certified instructors offering private and semi-private training as well as a variety of group classes to match all fitness levels.

Pilates is suitable for all fitness levels and body types. Ideally, private sessions are recommended for those new to Pilates so that an instructor can develop a workout tailored to the client's needs and give true individual attention. For quality purposes, training sessions for men and women are available in private, duets, trios and quad sessions. Group classes for pilates mat and Xtend Barre are restricted to a maximum of 10 clients.  Reformer Classes are restricted to a maximum of 5 clients.

This email address is being protected from spambots. You need JavaScript enabled to view it. or call us at 615.297.7117 to schedule your appointment.